It’s all about YOU
It’s all about YOU:
In your online session, you will work one-on-one with Bev to bring your diabetes management, health, and fitness goals to life.
Every month this package includes:
One 40 minute resistance individual exercise session online coached specifically for you by Bev Your Diabetes Coach.
A customized schedule that includes your resistance exercise schedule and cardiovascular schedule for you to follow on your own weekly between your once monthly sessions with Bev Your Diabetes Coach.
Email support with Bev, Your Diabetes Coach as you progress through your fitness schedule
One initial nutritional support review, with a reassessment scheduled monthly.
Monthly Newsletter sent to you with Tips and Tricks on how you can stay on track to attain your diabetes management, nutrition, and fitness goals.