It’s all about YOU: 12 Week Course - 40 Min Private Training

It’s all about YOU:  
You will work one-on-one with Bev in your own on-line session to bring your diabetes management, health and fitness goals to life.   Every month this package includes:
One 40 minute resistance exercise session on-line coached specifically for you by Bev Your Diabetes Coach. 
A  monthly customized schedule that includes your resistance exercise schedule and cardiovascular schedule for you to follow on your own between your once monthly sessions with Bev Your Diabetes Coach.
Email support with Bev, Your Diabetes Coach every as you progress through your fitness schedule
One initial nutritional support review, with a reassessment scheduled every second month.
Monthly Newsletter sent to you with Tips and Tricks on how you can stay on track to attain your diabetes management, nutrition and fitness goals.