It’s all about YOU: 12 Week Course - 40 Min Private Training
It’s all about YOU:
You will work one-on-one with Bev in your own on-line session to bring your diabetes management, health and fitness goals to life. Every month this package includes:
- One 40 minute resistance exercise session on-line coached specifically for you by Bev Your Diabetes Coach.
- A monthly customized schedule that includes your resistance exercise schedule and cardiovascular schedule for you to follow on your own between your once monthly sessions with Bev Your Diabetes Coach.
- Email support with Bev, Your Diabetes Coach every as you progress through your fitness schedule
- One initial nutritional support review, with a reassessment scheduled every second month.
- Monthly Newsletter sent to you with Tips and Tricks on how you can stay on track to attain your diabetes management, nutrition and fitness goals.