My Fitness Friends - Each Class

My Fitness Friends - Each Class - Pay As You Go
A live online resistance exercise session that will include resistance bands, light weights, and using your own body weight.  Bev, Your Diabetes Coach, will guide you whether your level is a beginner or experienced. 
Email support with Bev, Your Diabetes Coach every as you progress through your fitness schedule
Monthly Newsletter sent to you with Tips and Tricks on how you can stay on track to attain your diabetes management, nutrition and fitness goals.
** Limited Time Special until June 15 2021 **